The power of choosing the people around you

Episode #16

Today’s episode is a solo reflection with me, Sharon Pakir, discussing the four types of negative people and behaviour and the power of choosing the people around you.

In this episode I share:

  • 4 types of people to limit time with or take a step back from

  • Identifying people who spread negativity

  • Identifying people who critique and criticise you just for being you

  • Identifying people who are jealous of you

  • Identifying people who are playing the victim

  • How to know when it's time to draw boundaries

  • How to apply the no blame rule

Happy listening!

Continue the conversation with me on Instagram: @theempoweress


Listen here.


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This podcast was produced by @sarahharneymakes and @theempoweress.

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Healthy Boundaries Framework

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Cultivating Long Haul Resilience