Your Environment to Thrive

Episode #39

What is your ideal environment to thrive in?

Today’s episode is a solo one with me, Sharon Pakir, sharing my process for creating an environment to thrive in and how to assess the stimulus that does and doesn’t work for you.

In this episode I cover:

  • Creating a life by design by choosing your environment

  • Designing your day for ideal enjoyment, calm & productivity

  • Controlling the stimulus in your environment

  • Working with all of your senses

  • What are your ideal sensory inputs?

  • What are your negative sensory stimuli?


Listen Here.

Prefer to read? Click here for this episode in an article instead!


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This podcast was produced by @sarahharneymakes and @theinvincible.co

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Leading with Empathy | Anne Koopmann

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Standing Out | Anita Siek