End of year round up
Episode #25
Today’s episode is a solo reflection with me, Sharon Pakir, sharing my tried & tested process for an end of year reflection, a way to powerfully round out a period of time.
In this episode I share:
My end of year process
Documenting notable things that happened and noticing what I want more of and less of in the following year
Why gratitude and celebration are important
Why mourning & processing are important
Acknowledging our feelings & noticing what we actually achieved or experienced in a year that might explain those feelings
Acknowledge hardships if necessary
Celebrating the things that were absolutely amazing
Lessons learned
Happy listening!
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