Bodily Freedom
Episode #11
Today’s episode is another solo reflection with me, Sharon Pakir, sharing my thoughts on bodily freedom.
What it means to me and how it can help you to reframe your connection with and treatment of your own body.
In this episode I share:
What does bodily freedom mean?
How it differs from body positivity
Discovering freedom from what society expects from our body but also from what we may expect from our bodies
5 things I’ve learned about true bodily freedom and what that means for each of us
Happy listening!
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Listen here.
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