Honouring Self
Episode #08
Today’s episode is a solo reflection with me, Sharon Pakir, sharing my thoughts on honouring yourself and your needs, especially when life is tricky.
In this episode I share:
How to process your pain
How to honour yourself even when you don’t feel like it
How to make sure you treat yourself gently (and the actual techniques for doing that)
How to decide what you can do vs what you can ‘delete’
Happy listening!
Continue the conversation with me on Instagram: @theempoweress
Listen here.
Hit that subscribe button so you don’t miss the upcoming episodes featuring incredible humans living life powerfully. And you know what I’d ultimately love? If you loved Reign - The Power of You, please drop us a rating and/or review, it would bluddy make my day!
This podcast was produced by @sarahharneymakes and @theempoweress.Follow me on Instagram to be notified of new episodes.
